Should you feel regrets after having a breakup, perhaps you are confusing your feelings. and social networking isn’t assisting

Breakups bring up a slew of feelings sufficient reason for those thoughts come confusion. “the most frequent error post-breakup would be to confuse feelings with signs you Heartbreak, told Elite Daily that you should be back together,” Chelsea Leigh Trescott, breakup coach and host of the podcast Thank. “Missing your ex lover and refreshing their Instagram feed every couple of hours or mins is not an indication which you destroyed the love of your daily life. It is an indicator you are that great really natural and real tensions of heartbreak emotions like longing and fixation that skew our perspective and hold our attention at a backwards look.”

Checking in on your own ex on social media marketing can also be a surefire method to regrets following a breakup. “for a lot of, they might second guess their initial ideas since they could see the positive highlights on the internet and neglect one other emotions which they might have had when you look at the relationship,” Brandi Lewis, owner and lead specialist at North Carolina-based go Counseling possibilities, told Rewire. Read more